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What Makes The Perfect Golf Swing?

When you think of the perfect golf swing, which player comes to mind? Some would probably say Tiger Woods, while others might bring up names like Hogan or Jones. The golf swing of Tiger Woods is the result of a ton of natural talent, a lot of work, and the schooling of some of the world's best swing coaches. No matter who you think of when you envision the perfect golf swing, there are things that just about all of them have in common. Each of these players has a natural ability to strike a golf ball with power and precision.

Clubhead Speed If you listen to the golf analysts talk about a perfect golf swing, you will hear the term, "clubhead speed" time and time again. Golfers have different ways that they go about generating power. For Tiger Woods, power comes from tremendous physical strength as well as excellent shoulder rotation. For some guys, generating clubhead speed is all about the hips. Whatever the case, the perfect golf swing must have an element of clubhead speed.

Without that, there is no chance of generating any power at the point of contact. Balance All of the great golfers will tell you that the perfect golf swing must be a balanced golf swing. Without balance, a golfer cannot generate the power necessary to hit it long and they have no chance of hitting the ball straight. A balanced player will have a chance to repeat his swing motion each time he hits the ball, while an off-balance player will always play with a level of inconsistency. If you aspire to the perfect golf swing, then you must take steps to keep your entire body on balance from the beginning of the golf swing all the way through the end.

Follow Through The perfect golf swing is not complete without a good follow through. All of the great players finish high and they have the same follow through on all of their swings. One exception to this is Tiger Woods, who sometimes cuts off his follow through when he is trying to hit the golf ball on a low plane. Other than for that purpose, Woods and all of the other masters of the perfect golf swing have high, consistent follow through motions. This helps those players stay through their swing and it helps them generate the spin necessary to conquer some of today's difficult courses.

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The Golf Blog: Tiger Woods addresses divorce – “sad”

The Golf Blog says: Tiger Woods had to address the media about his divorce.

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The Consistent Golf Swing System

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Perfect Golf Swing

Having a perfect golf swing is well within the ability of the golfer even if you have just started to play golf. Accomplishing it is hard triumph and to do it constantly is difficult to achieve. To learn the procedure is important, having a perfect golf swing is effortless by having a good technique.

The breakthrough is the combination of physical and mechanical strength of the body. The body creates many pivots and turns while maintaining the good position.

To have a perfect golf swing relates to the study in physics, internal bodies relates on how your body will perform during the game.

And every golfer's aspiration is to have a perfect golf swing that makes them practice harder in driving ranges until the target swing is achieved.

Regular practice makes the muscle memory enhanced and develops a swing that will be admired and may become a catch to the game that brings you rewards and fame in the golf game.

A beginner must already know the right mechanics; beginners must develop the right swing foundation that the body tracks every game. There is lots of available training aid to help you build it up.

All golfers have the potential to have a perfect golf swing if you just continue to develop the skill. It is good to have someone to record your swing to know the body shots that needs improvement and what position is in need of change.

Seeing your actual swing plane in the action could slowly develop a perfect golf swing and if you already had it, you will have an outstanding golf game.

Most of the golfers are not contented with their swing though it is already good, they still want to improve and achieve the best of the best swings that could ever be performed.

So, they go to different programs available, hire trainers and even watch the swing of the other golfers to study how they execute their golf swing. Analyzing swings in every angles because it will really set your performance during the golf game.

To enhance your golf game, having an open mind is a must, welcome all mistakes and try to improve it. In golf games, no same person has identical golf swing, practice golfing by trying rounds of set of golf balls.

Even at home, take your club and practice swinging, with that your strike will build up and see difference in every golf game.

With all of these tips, it will help your score, experience and confidence improved. It's important to give much attention to improve your distance and accuracy.

We all desire to make a perfect golf swing. To perform one is difficult especially when you are striving and aiming to execute it constantly. Indeed it is what a golfer wants. It is their aspiration and pleasure isn't it.

Discover simple golf tips on how to swing golf club that will lengthen your drive and cut your handicap by at least 7 strokes in 2 weeks.

Stay on course with Bigler's golf blog - Yellow Jackets Sports Information

CEDARVILLE, Ohio - Nick Bigler, one of four seniors on the Yellow Jacket golf team, will be keeping fans up-to-date on and off the links with his weekly blog during the 2010-11 season. READ his first entry.

Bigler, a Dean’s List student from Elkhart, Ind, is in his fourth season on the CU golf team. He is an NAIA and NCCAA Scholar-Athlete.

For the third consecutive year, all 16 Cedarville varsity athletic teams will be featured in Yellow Jacket Blog Central.

The student-athlete is at liberty to go beyond the competition with their writings. Readers can expect behind-the-scenes details that the casual fan normally doesn’t have access to.

Updates will be posted each Monday while the sport is in season.

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Instant Slice Cure - Golf

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A golfing glove that does more than giving a better grip - Gadget

27 Sep 2010 by Editor | Filed in World Cup


Sensosolutions www.sensoglove.com, a provider of sports analysis, motion and performance measurement systems, has announced SensoGlove, said to be the world?s first golf glove with built-in digital sensors that continuously reads the user?s grip pressure to ensure a consistently accurate, smooth and powerful golf swing.
SensoGlove?s small, sweat-proof 1.2-inch LED digital monitor analyses the pressure of the swing through highly responsive sensors placed throughout the glove.  Just swing the golf club to receive real-time audio and visual feedback at 80 times per second by the small and highly responsive sensors warning you if you exceed your target level of grip pressure.  The patented SensoGlove even shows you which fingers are gripping too tightly, so you can adjust your grip accordingly.

Made of the highest quality cabretta leather, SensoGlove is the perfect gift for the holidays for golfers of all levels.  Everyone that has tried to learn golf knows how hard it is to achieve the perfect light grip necessary to swing the club correctly every time.  Most beginners grip the golf club too tightly causing a bad swing and even injury.  With SensoGlove, all golfers, from beginner to advanced, can quickly learn how to hold the club, avoiding bad habits and improving every part of their game, from backswing, downswing, impact, follow-through, to driving, putting, and chipping.

What Kind of Golf Swing Help is Really Helpful? - lonad News

Most golfers could use a little golf swing help. Everything can change with the slightest alteration in angle or the tilt of the club. If you don’t know how it all works and how to correct the problems you’re seeing on the green, then you will never reach the point you really want to in your golf game. A good way to improve is to look for a swing trainer. Golf is a game that requires muscle memory and a good trainer can help you with that.

Exactly what is muscle memory? Well, if you look at a small child who is attempting to make a new shape with their hands, say a peace sign, they struggle with it. They don’t know how to move their muscles into the right position. Once they’ve done it though, it’s easier to repeat and each time they repeat it, it’s even easier, until it is just second nature.

Muscle memory is what we use when we walk, run, jump, etc. It’s also at work when you play golf. Every time you swing, you are reinforcing the memory that the muscles have and making it easier to redo the exact same thing. The problem is that most golfers have perfected a swing that has flaws.

With a swing trainer, golf swings can become easier and the more you practice, the more automatic it becomes. You’ll be able to repeat the same, dead on shot every single time. But first you have to learn how to make it work and that is where getting good golf swing help comes in.

A golf trainer offers immediate feedback so you can adjust your swing each time. It’s very important to choose a training system that will give you very simple feedback. If it’s all too complicated, you’ll never bother to use it and it will simply be too much hassle. It’s best to have something that will be able to be reset within seconds so you can keep going.

Repeated practice is invaluable when you want to get the perfect swing down pat. One of the biggest problems that golfers make is hitting the driving range to practice before they are at the right level. Repeating a flawed movement will only burn that into your muscle memory . . . not exactly what you want to do if you plan to improve your game. This will make it a lot harder to learn the right moves later on.

To ensure that you are doing things right, you need actual visual confirmation that you hit the ball right. That’s where it helps to have a swing trainer. You can see where you went wrong with each swing and rapidly improve things by adjusting your swing. It’s not that difficult if you can see in seconds how to adjust things.

Once you’ve perfected your technique slowly with golf swing help from a training device, you can head to the driving range and work on it. Once you’ve got that perfect swing built into your muscle memory, you’ll be able to use it again and again any time you want. That means you’ll be out there impressing everyone on the green with your newfound talent.

Most golfers take years and years to tweak their swing just so. With feedback that you get from a swing trainer, golf swing improvements go much faster. Most people have found that if they invest a little time on a daily basis, they can see major improvements within a week or two. The trick is to practice all the time. With the right golf swing help, it’s easier to improve and make sure that you have perfected your swing.

Looking for golf swing help? You’d be surprised at how fast you’ll improve with a swing trainer. Golf isn’t as difficult as it seems.

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Changes in store for both as swing guru Foley enters Tiger's world - CBSSports.com

LEMONT, Ill. -- Here's a telling example of how Sean Foley's life is about to change, perhaps not completely for the better.

The Canadian golf coach had been walking the grounds at the BMW Championship on Wednesday morning with one of his players, Hunter Mahan, when his cell phone began going into meltdown mode.

The fact Tiger Woods and Sean Foley live near each other will make their working relationship easier. (AP) He stood on the driving range at Cog Hill, looking down at the screen on the device, quizzically thumbing through the assault of e-mails and text messages that began bouncing off satellites and into the contraption.

"What's this all about?" he said.

As ever, it's all about Eldrick.

Moments earlier, in his own inimitably paranoid fashion, world No. 1 Tiger Woods confirmed he has formally forged a work relationship with Foley, who coaches a half-dozen other PGA Tour players, and the news precipitated the flurry of inquiries that will soon make him the most famous Canuck in the States since Dudley Do-Right.

The calls and messages were just the beginning. Minutes later, a BMW tournament official wheeled by in an electric cart and groused aloud that he was off to coddle movie star Jamie Foxx, who was spotted a few moments later riding in a cart toward where Woods was stationed on the range. Foxx had six other people in the cart with him.

"Like I don't have enough things to worry about," the official said.

Gadflies, sycophants, celebs and pundits -- welcome to the Tiger fishbowl, Mr. Foley. Actually, it's more like a glass blender, and these are the moments right before somebody hits puree.

Halfway through the day, Foley had already been on caffeinated overload, working with Justin Rose, Hunter Mahan and his other charges. It had been a busy morning at the tournament pro-am even before his cell phone blew up.

"Well, walked with Tiger for five holes, then Hunter, and then Rosie, and then back to work with Tiger, waiting on Hunter, work with Hunter, work with Rosie, work with Sean O'Hair and then waiting on Steven Ames," Foley said, grinning.

A few minutes later, he was off to the back of the range for a private session with Woods, who hopefully hadn't been too distracted by Foxx and his entourage.

After four weeks of dollops and dalliances, Foley and Woods have officially become an item. Woods said that after seeing his game rapidly progress in the month since he began working with Foley, 35 -- after hitting rock bottom at the Bridgestone Invitational -- he's committed to whatever transition period it might take to get it all fixed.

Foley is about to supervise Woods' fourth swing overhaul as a professional. The first two took more than a year to come to full fruition, but Woods has seen enough to know that the confident Canadian isn't peddling snake oil.

"I needed to understand the whole concept before I committed to what I was doing," Woods said. "It's nice when you get rewarded with results, and the shots that I'm hitting now, it's been a long time since I've been able to do that. That's always a good sign."

After finishing second-to-last at Bridgestone, he began working with Foley the following week at the PGA Championship, where Woods finished T28. In the two starts since, he's finished T12 and T11, and last week he shot three rounds in the 60s for the first time all year.

Gotta love Foley's timing. When he started, Woods had just finished the worst tournament of his pro career. No matter what Foley does, he's going to look like a quick-fix genius, a notion that made him laugh out loud. "We all know that before I told him anything, he had won 70 times and had 14 majors, so we have to be realistic," Foley said. "The whole idea of coaches being gurus is a bit much and kind of crazy."

But that's the state of the game these days, where Butch Harmon and David Leadbetter -- guys Foley watched on the range at the Canadian Open as a kid and decided to emulate -- have become full-blown marketing entities. With the attention comes double-barreled notoriety when players struggle, or invariably leave. Woods worked with Harmon and Hank Haney for his entire pro career until May, when Haney elected to walk away.

After getting Foley's cell-phone number last month from O'Hair, Woods called out of the blue and asked if Foley could take a look at what was left of his golf swing. Woods was so out of sorts at the Bridgestone, he looked amateurish at times.

"It was kinda like, 'Hey, can you take a look?'" Foley recalled. "Obviously, it was Tiger Woods and how many times have I sat there on Sunday cheering for him before I even started coaching out here? I wouldn't say it was surreal because I feel like I am confident in what I do, but it was cool, definitely. Like, 'Whoa, that's kind of crazy.'"

Not really, though it will lead to more scrutiny than Foley can possibly imagine. The others in Foley's tour crew have dubbed him the Dalai Lama because he's cerebral and well-rounded, and he might need the Lama's famous tolerance and patience to endure what's sure to follow.

The Foley fast track has been interesting. He moved to Orlando to run a Leadbetter-style golf school for kids called Core Golf Junior Academy in 2006, with not a single PGA Tour pro under his tutelage. Not even five years later, Foley has five guys in the 70-man BMW field. Amazingly, all but Ames are ranked in the world top 23.

For all his early success, Foley isn't caught up in his sudden celebrity and has no website, business cards or any exclusivity clause with Woods. Unlike Harmon and Haney, who lived in Las Vegas and Dallas, Foley lives a couple of miles from Woods in Orlando.

"You don't need that, it's not necessary, because you don't need that much time, especially when you live in the same area code," Foley said. "It's perfect.

"The beautiful dynamic of it is that we live four minutes from each other and the ideal way to work with a player obviously isn't at a tournament. I think it's fantastic to have the opportunity to work with arguably the greatest player of all time and I feel very fortunate."

Goosebumps aside, the next question becomes how long it will take for Woods to fully reclaim his strut. Already, it's become fashionable in print to pooh-pooh the notion he will break the records set by his idol, Jack Nicklaus, or regain the form he showed even in 2008-09, before an offseason sex scandal left both Woods and his Cadillac Escalade as smoldering wrecks.

After experiencing the fast results of the past three weeks, Woods is now officially on board and committed to whatever transition period is required.

"I've been through it with Butch and I've been through it with Hank," he said. "I won one tournament from here at the Western in '97 until May of '99, a year and a half, almost two years [under Harmon]. For Hank, it took probably a year and a half before I started to really get it and went off on a run.

"So yeah, I've been through it before, and it's taken some time, and I understand that. I have no problem with that, as long as I keep making progress along the way."

Results have been quick and impressive already. Foley, who is trying to stabilize Woods' head and halt his tendency to move his body off the ball, is fairly certain that he can get Woods' issues rectified fairly quickly. He worked the entire offseason with Rose, who lives at a private club in Orlando, and the Englishman won twice this season already. Mahan has two wins as well.

It won't take a plane flight and a week of nonstop heavy range time with Haney, who had to block out weeks at a time to spend with Woods, to tinker or tweak. Unless they want to.

"Sometimes the things you want to work on are a bit too aggressive for a Tuesday of a tournament," Foley said. "Justin and I got so much done last winter at Lake Nona, and he came out this year really in good shape."

Woods feels like he's already grasped enough of the Foley changes to fix his bad habits in midstream, which is far removed from not even knowing what he was doing wrong in the first place.

"Knowing the answer and being confident in the answer, that took a lot of time with Butch and it took some time with Hank," Woods said. "And it's taken some time with Sean, but not quite as long."

Woods is already in the midst of his first winless season ever. Another year of similar results would prompt even more career obits to be written. But as fast as the pair has hit the ground, it might not take another year of tepid results, baby steps and incessant questioning about why he hasn't won for months.

"It's just the repetition," Foley said. "Tiger understands it now. You have to figure that the best players ever are probably the best learners ever, in any sport. I think he is an unbelievable learner."

As part of the crazy parade himself, Foley stands to learn plenty, too.

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Tiger's running out of time at BMW - FOXNews

LEMONT, Ill. –  What will golf's fledgling playoffs be like without Tiger Woods?

With the nation's eyes turned to football and if Woods is at home in Florida, will anyone care about the FedEx Cup money grab, outside of the wives and bank managers of the 30 players who gather in Atlanta in two weeks' time for The Tour Championship?

Two years ago -- when Woods was recuperating from knee surgery and Vijay Singh won the Cup without doing anything more than getting a ball airborne off the first tee at East Lake -- people voted with their television remotes.

Woods isn't officially out of the race, but golf's biggest draw is very much stuck on the outside, looking in at the winner's $10 million prize.

Needing to make a dramatic move up the leaderboard on Friday, Woods instead turned in a mediocre 72 to tread water.

The round was a microcosm of his year; any glimpse of promise was quickly shot down by missteps.

For the first time as a professional at Cog Hill -- a course he's won on five times -- he recorded back-to-back over-par rounds.

Though in a sense maybe these comparisons don't really apply because the Tiger Woods who's struggling to rebuild both his golf swing and his life isn't the same giant who dominated his sport for more than a decade.

Woods is in the bottom half of the field at the BMW Championship and needs to finish in the top four to advance to East Lake.

"Well, I did it last year on the weekend," he said, "Hopefully, I can do it again."

Last year Woods shot 62-68 over the weekend to win.

It's hard seeing him shooting a 62 on Saturday if he has to play all 18 holes.

Certainly not on bumpy greens which have been roundly condemned.

"I feel like I'm hitting good putts," Woods said, "They're just not going in on these things."

"I made nothing today. That pretty much sums it up. I hit the ball a hell of a lot better than my score indicates.

"I had a lot of putts inside 15 feet and I think I made one."

Interesting that while Woods and others -- including Phil Mickelson, who hit some stupendous shots on Friday but four penalty strokes left him at one over par -- complained, other players were going low.

"There's a few patchy spots, but it's not as though you're putting on a road or anything," said Australian Marc Leishman, who shot 65 to vault into third place.

"When I hear other players making comments like that ... it sort of feels like you've got less players to beat because the guys that are complaining, they've already let it beat them.

"Like I said, every week we putt on perfect greens and when they're not quite perfect, it's not the end of the world."

Woods is nine shots off the lead but, more than that, is trying to find his new golf swing while trying to make up those nine strokes.

He said on Friday that his worst swings come when he mixes parts of his old swing with (incompatible) parts of his new one.

"When I concentrate on just hitting a golf shot and get a feel for a golf shot, then my tendency is to go back (to his old swing)," he said.

"I have to concentrate on my swing and work on the new fundamentals.

"I've been through this process before, so I understand, and I've just got to be patient."

While he's struggled with his swing, it's noticeable just how poor he's been around the greens.

Five times in two rounds at Dubsdread Woods hit clanky chips or pitches which cost him par saves.

"Absolutely," he said when asked whether his short game's suffered.

"When I went through the changes with Butch (Harmon) and Hank (Haney) and now with Sean (Foley), I went through stretches where I didn't chip the ball well or putt well because there's only so much time you have to spend, and I've been working hard on my full swing.

"It's coming around, but certainly my short game is not where it needs to be."

The other issue is that his changed swing technique has had an effect on how he plays short shots.

"I hit some bad shots around the greens because of it (changing techniques)," he admitted.

"It'll come around.

"Just need more time, more practice."

If he doesn't do something dramatic over the weekend, he'll have a lot more time to practice.

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Pilates Can Help You "Reform" Your Golf Game - EmpowHer

September 21, 2010 - 3:25pm 0 comments

Do you want to “reform” your golf game? Perhaps working on a Pilates reformer could be your answer. Many pro golfers are heading to Pilates studios to strengthen their core in an effort to perfect their swing.

Pilates training focuses on the core muscle groups that are overlooked in traditional strength training. Pilates is an internal core strength workout that builds a mind/body connection. That deep connection with the body’s center and core is “deeply” important for all of the required moves in golf such as rotation through your golf swing. If you’re unable to get into a Pilates studio, I suggest doing some matwork Pilates to get started. Here are some Pilates exercises from my Fitness Answer Workout Plan to introduce you to some matwork basics and oblique exercises which help with rotation.

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The Pilates Breath: It is important that you breathe deeply and fully in Pilates. When breathing you should breathe deep into the lungs, allowing the belly to expand and exhale the breath deep in your core as you pull and tighten your belly. To do so inhale and allow the breath to move in slowly to the chest and back ribs, then belly and lower back. Finally allow the breath to move deep into the pelvic floor. The exhale starts at the bottom and releases upward through the torso and exhaling all of the air out of the lungs. Pilates exercises coordinate with the breath, and by doing so you will be able to sustain the movement properly.

Neutral Alignment: Lie flat on your back, legs extended. Place the bottom of your palm on your hip bones, making a triangle with your pointer fingers. Where your pointer fingers meet, think of that as a lower belly button. Again, breathe in deeply through the nose expanding your ribcage and belly. Exhale through the mouth pulling your belly button and “lower belly button” back to the spine. Repeat 6-10 times

Scapular Retraction: Lie on your back with knees bent and feet flat on floor. Make sure your shoulders are not hunched close to your ears. Your head should be a natural extension of your spine. Extend both arms up to the ceiling.

Comment on this post We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

Joanne Sgro is a Certified Personal Trainer/Sports Nutritionist and has worked with numerous breast cancer survivors ...

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The Golf Blog: Why Tiger Woods is right — Tiger “absolutely” will beat Jack ... - The Golf Blog (blog)

The Golf Blog says: Last week at the Barclay’s, Tiger Woods answered whether he still believes he will beat Jack Nicklaus’s record of 18 major championships with a definitive: “Absolutely.” Tiger, who will turn 35 in December, explained: “I look at it this way. Hogan won all nine of his [majors] at my age and older. I think for every kid out there, the goal is to get there. That is the benchmark in our sport, and that’s still my goal.”

Of course, Jack Nicklaus stirred the pot earlier this year when he said Tiger will have a “tougher road” if he failed to win a major this year, given that 3 of the major courses (Augusta, Pebble Beach, and St. Andrews) were places where Tiger dominated in the past. And Johnny Miller in his book doubted that Tiger would ever catch Jack–Johnny correctly predicted some off-course issues could derail Tiger! We all know that Tiger went 0-fer at the majors this year, making it 2 and a half years without a major–the longest drought in Tiger’s illustrious career.

So, dear Readers, who’s side are you on–Tiger’s or Jack’s? Will Tiger catch Jack, or will Jack reign supreme?

OUR TAKE: Well, we’ve crunched the numbers and we’re on Tiger’s side. Barring an injury or a David Duval disappearing act, Tiger Woods will beat Jack Nicklaus’s record of 18 majors, guaranteed. Stay tuned for our analysis…

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The Golf Blog: Why Corey Pavin should pair Tiger Woods + Phil Mickelson at Ryder Cup

The Golf Blog says: Now that the teams for the Ryder Cup 2010 are set, we are ready to start the campaign to have Corey Pavin put Tiger Woods and Phil Mickelson in 1 pairing on Saturday of the Ryder Cup. You heard us right! We want Phil and Tiger on Saturday in the morning Four Ball.

Before you nix the idea, hear us out. The idea isn’t as crazy as it sounds. Yes, of course, we know what happened at the Ryder Cup in 2004. Tiger and Phil lost on Friday in Four Ball (Colin Montgomerie and Paddy Harrington won 2-1) and Foursomes (1 down to Lee Westwood and Darren Clarke). Hal Sutton received a lot of criticism for putting Phil and Tiger together — supposedly they “don’t play well” together.

But that was 2004. This is 2010. Tiger has changed. Phil has changed. Both have matured. And if you look back at the matches and the competition Tiger and Phil went up against (Monty, Paddy, Westy, and Clarke), Tiger and Phil did much better than people may remember. Now it’s time for the world to see what they really can do together. Here are the reasons why Captain Pavin should pair Tiger and Phil on Saturday together for just 1 match–the morning Four Ball competition–which suits the two players’ different games better than alternate match.

1. History: The debacle in 2004 is all the more reason that you should put the two together again. Both Tiger and Phil like challenges, and they like proving the naysayers wrong. What better way to put an exclamation on their storied careers than proving to everyone that they can play together–and demolish the competition.

2. Drama: As Phil Mickelson tries to unseat Tiger at World No. 1, it would be very cool to see the World No. 1 and No. 2 together as a team.

3. TV ratings: Tiger-Phil. Need we say more? This would be the most watched Ryder Cup pairing ever.

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